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Articles tagged “yoga teacher training”

Every Triguna Yoga article about yoga teacher training.

200 Hour Yoga Teacher Training Preparation: An 8-Week Plan

A week-by-week plan to get your body, breath, mind and paperwork ready for a residential 200 hour yoga teacher training.

Triguna Yoga School 3 Oct 2026 · 11 min read

Rishikesh

Best Time for Yoga Teacher Training in Rishikesh (Month by Month)

Weather, crowds, fees and course dates for every month, so you can pick the season that suits your training.

Triguna Yoga School 3 Oct 2026 · 12 min read

Asana & Practice

Hatha vs Ashtanga Yoga: Key Differences and Which to Choose

Hatha holds each posture; Ashtanga flows through a fixed sequence with the breath. How the two styles differ, what each one builds, and how to choose.

Triguna Yoga School 3 Oct 2026 · 12 min read