Author
Yogi Prakash
Yogi Prakash founded Triguna Yoga School in Rishikesh and leads its teaching. He teaches yoga philosophy (Yoga Darshana), through texts such as the Patanjali Yoga Sutras and the Bhagavad Gita, and sets the direction for every course the school runs.
- RYT 200, Yoga Alliance
- MA, Master in Yoga
Articles reviewed by Yogi Prakash
Yoga Teacher Training
Shakti · 11 min read
100 Hour vs 200 Hour Yoga Teacher Training: Which Should You Choose?
How a 100 hour and a 200 hour yoga teacher training differ in length, depth, teaching practice and certification, and how to pick the right one for your goal.
Shakti · 11 min read